Well, after an indulgent holiday season, which followed close on the heels of a generally indulgent year, food wise, I stepped up on the scale today and decided that I have let myself go completely to seed. I have let myself get fat. My clothes still fit, after a fashion, but I am a long way from my best weight. Here I am, fat. How much do I weigh? Unimportant. I am assigning my weight the variable "F" (as in 'Fat').
My goal? F-25 pounds by July 30, 2009.
How to do it?
I am going back to the formula that worked for me so well the last time - STOP EATING SO MUCH CRAP! I might even try the other option open which is, of course - GET OFF YOUR DUFF!
Wish me luck people, and remember that your constant ridicule when I publicly fail (as I will be tracking this) is vital to my progress.
1 comment:
Wii Fit. It works and you know it
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